About
Lifestyle Guidance Towards Wellness
Choosing to live a healthy and fulfilling lifestyle is more than being free from illness. It is a process of change and growth towards a mentally and physically healthier lifestyle. My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. My education in Nutrition and Wellness, in addition to my other accreditations and own journey enables me to bring a high level of empathy, respect, and understanding.
Wellness Experience
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. My extensive education and experience allows me to guide you. My client health and nutrition success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction; optimal wellness
Actively Live with Passion and Purpose
Applying health, nutrition and wellness towards your everyday life; your environment, community, career, belief system, physical activities, self care, eating habits, self esteem and creative activities will help you to succeed. My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals, full potential and live with passion and purpose.
Reclaim Your Mojo
Holistic Health
Taking care of your heart
No "band-aid" solutions, but getting to the bottom of the problem and working towards a cure
Eating healthy, getting nutrients we need and moving our bodies
Caring for our earth
Spending time outdoors
Your body is designed to feel good